Articles on Relationships and Wellbeing

The less direct you are about what you want, the less likely you are to get it.

The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

Can a relationship benefit from taking a break? It all comes down to outlining clear intentions, communication, and goals.

Breakups are never easy. Here are some tips on "getting back out there" after a breakup.

What role did the Four Horsemen, relationship phases, flooding, and perpetual problems play in your past relationships?

If you're looking to build the ultimate passionate relationship filled with joy, intensity, loyalty, and desire, a relationship that becomes deeper and sexier as time goes on, then you want to build that on a very strong foundation.

Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning.

Leave “relationship goals” behind and form healthy habits that you and your partner can practice every day.⁠

The Negativity Thermostat: Why Adjusting the Temperature Early Can Save Your Relationship Later.