Counseling for Women
Are you overwhelmed by all the roles you play in your life?
Are you striving for perfectionism in all you do?
Do you feel, no matter how hard you try at everything, you’re failing?
...As a wife, mom, daughter, sister, friend, employee?
I specialize in helping women build self-confidence, establish healthy boundaries, find clarity, prioritize themselves and effectively communicate what they want so they can live a life they truly love.
You’ve pretended “everything is fine” you don’t know what reality is anymore and you’ve lost sight of who YOU are as a person outside of all the “hats” you wear.
As a woman, wife, mother, entrepreneur, and therapist, I understand how much of ourselves we give as women, and how often we are the last person on our priority lists at the end of the day.
You’ve felt frustrated and overwhelmed long enough. You’re ready to make changes, feel confident, empowered and clarity on what you want and how to “come back to yourself” the version of the woman you were before all these additional roles and responsibilities were added into your life and onto your plate. Counseling can provide the tools and support to begin your journey of self discovery.
I Specialize in Therapy for Women
I specialize in empowering women, by providing a safe space to reflect and refocus on yourself by providing you the tools and skills to help you live in a way that is aligned with your goals and allows you to be your most authentic self.
I provide counseling services for women who feel defeated, exhausted, overwhelmed, stressed, anxious, depressed, and consumed by perfection.
Women walk through my doors ready for change but lost as to where to begin. They know something needs to change but their not always quite sure exactly what or how. Whether it’s lack of self -confidence, low self-esteem, self-doubt or settling in your relationships or in your career. You feel undervalued and unappreciated.
It is my complete honor to help women through challenging times and I take immense pride in offering the very best quality of care for my patients. I’m passionate about helping women define who they are outside of the “roles they play” in their relationships.
How will Counseling Help?
I provide clients with coping skills to challenge negative self-talk. Through our work together, you’ll establish a true sense of connection with yourself by focusing on your strength, developing self-awareness and strengthening self-esteem, and boundaries. We will focus on progress and overcoming perfectionism. You’ll gain clarity and confidence as we structure a new roadmap that is based in possibility and alignment with the goals you have for your life.
We will dive deep and investigate how your past has left scars of vulnerability that has created insecurities, and self-doubt.
Clarity leads to confidence. It’s not an easy process, but if you’re open to do the work and willing to create change it would be my honor to support you in the process and be your greatest cheerleader.
